How to Have a Nice and Relaxing Bath



How to Have a Nice and Relaxing Bath

Life can get stressful at times, well, most of the time if we’re being honest. Yet, it can also throw us a break every now and then, a window of sorts to catch our breaths. One of the best ways to do that, and real hidden pleasure of life, is taking a relaxing bath. Few things can compare to the serenity of going home after a long day’s work to treat yourself to a nice bath. It can completely change your mood and set the tone for the rest of the day. You might think that having luxurious, relaxing baths is a luxury, but in today’s stressful world, it really isn’t. It’s a necessity and something we all should treat ourselves to every now and then. This is how you can do it.

[ photo: unsplash.com ]


Prepare the bathroom and the recipe

Before you even consider getting into the hot tub, make sure your bathroom is clean and ready for you. Can’t very well get out of the tub onto a dirty floor or a messy sink. The next step is to prepare your essentials for the warm bath.

The ingredients

What you put in your bath will go a long way into how much you will enjoy it. Try to stay away from perfumes and artificial products, because they won’t be as relaxing as some essential oils you can get. The oils also have therapeutic effects on your skin, so they’re definitely your better option. 

Lavender oil is one of the best ingredients you can add to your bath. It has a delightful scent and it’s been known to help with sleep problems too. Oils aside, you need some bath salts as well, and always try going for the natural ones because they’ll have a much better impact on your body.

Relaxing music

What better way to enjoy your warm, scented bath than with some accompanying music? You may enjoy Beethoven or Mozart, but you haven’t really experienced either until you’ve done it in this setting. Try to find the best shower speakers out there so you could enjoy some relaxing music while forgetting all your troubles for a brief while. Music alone can have surreal effects on the human body, but when mixed with natural oils and a warm bath, it’s definitely something else.

The temperature

Yes, the temperature is that important that it needs a section of its own. Finding just the right balance between cold and hot, also known as warm, is so delicate it can be a science. If the bath is too hot, it can make you dizzy, which is quite risky, so avoid that. On the other hand, cold baths are uncomfortable and can also make you sick. So, always opt for that sweet warm in between.

The extras

A bath is only as good as the extras that come with it. You can light a scented candle or two to set the mood. A glass of wine within reach is never a bad idea, and maybe even a delicate snack or two would do the trick. Some people even get a book to read in this relaxing setting –– you’ll probably be more receptive than ever in this state.

Treat yourself to this

You might not know it, but this bath can have a life-changing effect on you. Giving yourself some time to pamper yourself and enjoy some quality time just for you is essential. 

In the hustle and bustle of life, most forget to take some time for themselves, and as a result they’d be constantly stressed and anxious. You don’t need to go to Europe to spend some relaxing time. You can do it from the comfort of your own bathroom.

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