5 Tips to Picking The Best Shoes for Crossfit


The kind of gear you wear to your crossfit workout will determine how productive you will be in the gym. As for shoes, you need to invest in a good pair that will accommodate crossfit workouts and make them smooth. There are a few characteristics that set crossfit workout shoes apart from other types of workout shoes. The following are the top 5 tips to consider when investing in such shoes.


5 Facts You May Not Know About The Peanut Butter Factory


Peanut butter is probably one of the best inventions made by man. It is something that you can put in a lot of food recipes and can even be eaten alone. It’s on chocolates, biscuits, and other delicacies. That is why it’s no wonder that the demand for peanut butter is so high today. If you go to a supermarket or any grocery stores, you will find that there are so many brands of peanut butter are available to the market. It’s no wonder that many people are curious about how these are made.


For Beloved One Crystal Radiant Bio-Cellulose Eye Mask


OMG! Festive season is here and I am sure there will be parties, dinners, and traveling. That’s norm right, due to the late nights I am sure my dark eyes circles will become worst. This For Beloved One Crystal Radiant Bio-Cellulose Eye Mask comes in very handy and on time to help to treat our under eye area with premium A-Grade Thickness Bio-Cellulose eye mask, that works to reduce dark circles, eye bags, smooth away fine lines and ultimately rejuvenate your eye area in 14 days.

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For Beloved One Crystal Radiant Bio-Cellulose Eye Mask

How to Dress for an Indian Wedding


Indian weddings are a mixture of fashion, tradition, custom fun and rituals. If you have been to an Indian wedding, you know the outfit you wear is important. An Indian wedding gives you the opportunity to style up and flaunt your style. The wedding has bright colors, good food, ceremonies and traditions. If you are invited to an Indian wedding, you should respect traditions and customs by dressing in the right way.


LAURA MERCIER Holiday 2018 Collection – City Of Lights


Hey! Let’s check out what’s in store for Laura Mercier Holiday 2018 Collection. This year the theme is City of Lights, captures the vivid colours and glamour of the holidays in the city imbued in an alluring festive glow. Think Paris, the City of Lights at nightfall, the collection is saturated with scintillating and illuminating textures and shades elegantly housed in limited edition palettes of eye shadows, highlighters and cheek colours.

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LAURA MERCIER Holiday 2018 Collection – City Of Lights

LANEIGE New Limited Edition Holiday 2018 Collection – My Neon Sign

Recently I was at LANEIGE fun-filled K-pop-inspired “Wild at Heart” Neon Party to preview their all-new Limited Edition Holiday Collection – My Neon Sign. The all-new Limited-Edition LANEIGE My Neon Sign collection features a chic and glamorous packaging designed with a dash of Neon wordings – Wild at Heart for its makeup range and Dream and Glow for its skincare range. During the launch party, I was able to able to dabble in the new My Neon Sign makeup and skincare collection, play some fun games.

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LANEIGE New Limited Edition Holiday 2018 Collection - My Neon Sign
LANEIGE Neon Party at L’espace Nathalie’s Gourmet Studio at Kota Damansara

8 Tips to Relieve and Manage Anxiety


Today, anxiety is shared among many individuals. The harsh economic standards are one of the leading causes of worry. According to various studies, about 70 percent of people from the US suffer from anxiety daily. Without saying much, here are eight ways you can manage and relieve tension.


7 Days 7 Korean Mask Challenge with The Face Shop


Hey! If you have been following my Insta Stories on @sunshinekelly2988 you must noticed about my 7 Days 7 Korean Mask Challenge. So here is about a bit of my self-care regime that I try to incorporate into my daily skincare routine. Mask everyday… err day! Make it a habit and it’s a good one for my skin, why not?

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7 Days 7 Korean Mask Challenge with The Face Shop

Why is Omega-3 Important For Our Heart, Brain and Eyes?


Hey, do you like fish? I know some friends of mine who don’t eat fish because they could not take the fishy smell or they have bad experience with fish bones. However, fish consumption along with physical activities are crucial to reduce the risk of cardiovascular diseases, which has been identified as the leading cause of death in Malaysia by the World Health Organisation. Today we are going to share about Why is Omega-3 Important For Our Heart, Brain and Eyes? For people who do not eat much of fish, an omega-3 supplement like fish oil is a great help.

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Why is Omega-3 Important For Our Heart, Brain and Eyes?

Art In The City By CENDANA Launch @ Jenerator, KL CityWalk


We all should be proud of our local artists and support them. Recently I attended the launch of the Art In The City by CENDANA (Cultural Economy Development Agency) in a collaborative effort with the Ministry of Federal Territories and Kuala Lumpur City Hall at one of the hidden gem in KL. The launch was held at Jenerator an event space at KL CityWalk which is such a charm with umbrellas, hipster cafes and more. Amidst the historic Kuala Lumpur iconic buildings, Art In the City brings together the cultural backdrop and stories in our thriving city - transforming our landscape into a colourful visual experience as a must-see destination for art lovers.

Art In The City, CENDANA, Jenerator, KL CityWalk
Art In The City By CENDANA Launch @ Jenerator, KL CityWalk

10 Easy Flower Arrangement And Decoration Ideas


Flowers bring aesthetic pleasure and joy to people. Potted flowers create comforts and help us in many ways. They purify the air in house/office/ceremonies, increase air humidity, kill bacteria and reduce electromagnetic radiation. Therefore, folks use flowers to decorate their houses/offices. They also use it to in marriage and wedding ceremonies, New Year's celebration and parties, as a gift etc. So, today, we will discuss 10 Easy Flower Arrangement And Decoration Ideas using which you can easily decorate your house, office, and other areas easily and make people feel special.

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5 Easy Ways To Detox The Body

Detox is not as hard as people tend to believe. I tend to believe that detox is actually a daily affair. Detox is a continuous process that you can actually keep up every day. Detoxing actually starts with an initiative and where there is a will there is definitely a way. Here are a couple of ways that will get your going on your detox journey.


Festive Afternoon Tea @ Shangri-La Hotel, Kuala Lumpur

My Tai Tai Life moments! Festive Afternoon Tea Affair at Lobby Lounge, Shangri-La Hotel, Kuala Lumpur. Savouring the Maine Lobster Mill-Feuille, Teriyaki Grilled Turkey Sandwich Skewer, Alaska King Crab in Saffron Rolls with Avocado, Duck Parfait and Smoked Duck with Apple Compote in Choux Pastry and Mini Brioche with Smoked Salmon as we shared plans and resolutions for 2019.

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Festive Afternoon Tea @ Shangri-La Hotel, Kuala Lumpur

What You Must Know About the ENTERTAINER Malaysia 2019!

Hey! I am sure many us love to splurge right… like bring our loved ones, family, or friends for a nice dinner, massage, facial, shopping or even holiday. Today I am going to share with you the ENTERTAINER Malaysia 2019 with unbeatable buy 1 get 1 free and discount offers across Malaysia – all conveniently packaged within the award-winning App to help you to save more so that you can enjoy more, without hurting your wallet.

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What You Must Know About the ENTERTAINER Malaysia 2019!

Things To Do in Larnaca for Travelers


Larnaca is a city found on the southern coast of Cyprus. This small but amazing island offers perfect weather, beautiful beaches and a  welcoming population . It acts as a gateway to Cyprus, as it can easily be accessed through its commercial airport which is serviced by  many airlines, and is therefore well connected to the main European cities. Larnaca is a major tourist attraction because of  the wide range of activities and experiences  that are on  offer. 

[ photo: lordosbeach.com.cy ]

Things Not To Do When Traveling


Many lists have been compiled for what to do during a trip, but few will inform you what not to do. Learning about these mistakes will help you save money and time. Traveling can be frustrating because you are far from home and are confronted by different cultures and traditions. The language can be different,and you can have challenges communicating.


3 Healthy Ways to Relieve Gout Symptoms

Gout is a medical condition that requires proper diagnosis and treatment. You may get some tips on relieving gout pain online at www.hempheadlines.com/. Various methods can be used to treat gout symptoms. You may do a little research on options relieve gout pain. The option you adopt mainly depends on the affected area, the age of an individual and severity of the condition. You should also review the inflammation and know when to seek professional advice from a qualified doctor. 


Going Cashless with AEON Member Plus Visa Card & AEON Wallet

Recently AEON Group launched AEON Member Plus Visa Card & AEON Wallet mobile app to steer Malaysians towards becoming a Cashless Society. As AEON regular patrons, I am so glad that now I can pay for all my shopping using mobile app seamlessly, conveniently and its secure too.

Going Cashless with AEON Member Plus Visa Card & AEON Wallet

Inner & Outer Beauty with Q’albue Suci Serum & SaQ’uera Botanical Drinks by Juta Gold

Hey! Inner Beauty vs Outer Beauty which one is more important for you? Well for me is both, when I was younger I always think outer beauty is more important because that’s is how we look right. But as age is catching up, we exposed to free radicals and well as stress is increasing therefore inner beauty supplements play an important roles in maintaining our youth as well. Today I am going to share about my experience combining both Q’albue Suci Serum & SaQ’uera Botanical Drinks from Juta Gold.

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Inner & Outer Beauty with Q’albue Suci Serum & SaQ’uera Botanical Drinks by Juta Gold 

Jinjja Chicken @ The Gardens Mall & Sunway Pyramid

Recently I went to Jinjja Chicken @ The Gardens Mall to fix my cravings for Korean food especially Korean Fried Chicken with friends. Ahhh… had satisfied lunch with my friends and now I am thinking to go back again. Yooo… I tell you, if you are daring and can tolerate high level of spiciness then you have to try their signature Jinjja Chicken with Monster Sauce, don’t play play oh its really spicy oh.


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Jinjja Chicken @ The Gardens Mall & Sunway Pyramid

Everything You Need to Know Regarding Your Sleep Position


The sleep position that we maintain in bed depends on our comfort level. In as much as relaxation is crucial, life stages keep on changing. For instance, age can change your body shape and alter your sleep position. Pregnancy makes ladies change their sleeping style while men sometimes change their positions due to occasional cold. We should all aim at maintaining smart sleep positions that adjust with such life changes.


How to Choose a Venue for your Wedding?


Finding the right wedding venue can be exhausting, but at the same time it’s also very important. You need to think of any detail and ensure that you have enough space for your guests. At the same time, you want that venue to suit your wedding theme too. With that in mind, here are some of the things to consider when you choose a great wedding venue!


What Should You Consider Before Buying Gold Jewellery?

You know India is widely regarded as the nation of festivals and people of this country never think twice before extravagantly spending during these festivals’ celebration time, particularly on gold jewellery. People don’t see gold only as a source of credit; It has a colossal emotional importance and value for them. In todays time, it has become almost a custom in India to buy gold in almost all festivals. 


A Complete Guide on Buying an Electric Shaver


Electric shavers are not only expensive, but also difficult to maintain. While some of them can cost around $60, others can even have a price tag of around $150. However, there is no need to lament too long after purchasing the shaver because of the innovative features offered by it.


7 Ways to Keep Yourself Occupied During the Winter Months

Winter is coming soon and, in fact, many states have already gotten snow. While the first snowfall is always a bit of a novelty, everyone in the cold winter areas knows this is going to get real old, real fast. So what do we do with ourselves now that the days of lingering at the beach long after sunset are in the rearview mirror? We have some ideas and are willing to share. Read on for seven ways to keep yourself occupied during the cold months.


Synergy Marine Unveiled Malaysia’s first LNG-Powered Vessel Shipbuilding


We were thrilled with another proactive step towards a more sustainable environment in Malaysia Maritime industry. Recently Synergy Marine (M) Sdn Bhd joined forces with MTCMS Design Sdn Bhd and Shin Yang Shipping Corporation Berhad (through their subsidiary Shin Yang Shipyards Sdn Bhd) to design, build and deliver Malaysia’s first LNG-Powered Vessel Shipbuilding; set to revolutionize the Malaysian maritime sector and pioneer Green Technology Vessel. Not only is the vessel the first in Malaysia and across Asia, but also be the first to be built on Malaysian shores too.

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Synergy Marine Unveiled Malaysia’s first LNG-Powered Vessel Shipbuilding

Taking Care of Your Kids Ears


One of the ear concerns you will hear from parents is the presence of wax in their kid’s ears and how they can clean them. Although the ear wax is not something pleasant to keep looking at, it is good and at the same time harmless to the ears. You all aware that ears are the organs responsible for hearing in all human beings. At the same time, the most inner part of the ear helps to maintain balance.  Therefore ears serve a very key function in the body of a kid, and it is very crucial to take good care of them. This article guides you through to some of the mystery ear care.


Which Indoor Spin Bike Is the One?


We’re in the midst of cuffing season. If you haven’t found “the one” this season, you might not need to be looking for another human partner to cure your holiday woes. What’s better than coming back from the carb load, that is the holidays, not just looking the same as you did pre-Turkey, but better? Get in wave shape while you can.


Info Sharing: The Cost and Value Hair Transplant

This is not a review but information sharing about hair transplant. When you consider getting a hair transplant, it can be easy to focus on just what you’re spending on the operation. It’s also important to focus on the value of the entire experience, both during the procedure and afterward. There’s a lot to think about when it comes to the difference between the price and the value.


Accident Abroad. How do you Quickly Return to Your Country?


On any day, anything can happen and is best that we are prepared for it. Well as a frequent traveler, sometimes I do take things for granted. Recently someone asked me what if accident abroad, what should you do and how do you quickly return to your country? Geezz… that makes me think twice and goosebumps.
 

WIN iPhone XS with MC Classic


Hey! Here’s the good news for you all! Stand a chance WIN iPhone XS with MC Classic. Continue to read if you want to win your dream phone. Year end is coming soon so we’ll be expecting lots of celebrations, parties, dinners and etc. I am sure many of you are planning buy or stock up your liquor supplies. So here is the catch! Grab the chance to win great prizes by just purchasing MC Classic’s range of liquor and joined MC Classic Christmas & New Year “Grand Lucky Draw” from 15th Oct, 2018 to 1st Jan, 2019.

WIN iPhone XS by joining MC Classic Christmas & New Year “Grand Lucky Draw” from 15th Oct, 2018 to 1st Jan, 2019

Moonstruck by Norrela

If you have a dream go for it! and make your dream come true. Recently I was at Moonstruck by Norrela album launch at WOW KL. Congratulations on your album launch and yes we love it! Norrela Iznin Abd Ghan, is a multi-talent singer and author that decided to combine her writing and signing skills when she got tired of singing other people’s songs.

Moonstruck by Norrela Album Launch

What is the need of the Lactate Dehydrogenase test?


Before understanding when the test would be required, it is important to know the importance of the enzyme lactate dehydrogenase. LDH is required when sugar is being turned into energy in the cells. This enzyme can be found in lots of organs and tissues and throughout the body. It is quite common in the skeletal muscles, the kidneys, heart, pancreas, liver, blood cells and even the lymph tissues. 


Discover Jeju Exotic Taste @ Jasons Food Hall


Annyeong! We are here at Discover Jeju Exotic Taste at Jasons Food Hall happening now till 23rd November, 2018. By the way, do you know that you can also win 2-way flight ticket to Jeju for 2. For the first time ever during this festive season, Jasons Food Hall will be extending their product offering to feature gourmet food, groceries, as well as face masks, that are specially brought in from Jeju Island in South Korea. 

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Discover Jeju Exotic Taste @ Jasons Food Hall

Why a 6-month Check-up With Your Dentist Is Important


Oral hygiene is an important part of overall health. Although few and far in between, dental infections can be fatal if left untreated. Therefore, the American Dental Association suggests you visit your dentist once or twice a year. However, depending on your individual case, you may need to visit the dentist more often.



How to Control Crowd in an Event?

Most of us have attended events that ended up being chaotic. Chaotic events are not fun to attend and people may even decide not to attend an event organized by a certain group in the future. Crowds can also be difficult to manage during an event, especially if they turn up in more significant numbers than what the event organizers had anticipated. The organizers, therefore, have to be ready for any situation and should embrace ways of controlling the crowds during events to ensure they run smoothly. Here are three ideas on how to control crowds in an event.


5 Hair Styles Which Will Be Popular In 2019


One’s hairstyle is one of the most essential accessories of every man and woman, and which gets to complete and complement the overall appearance. No matter how well you are dressed, you will still need a good hairstyle to complete your look. That's why you need to be careful when choosing a hairstyle to ensure that it matches with your outfit and it is suitable for the occasion.


W7 Cosmetics Now In Malaysia


London based cosmetics, W7 is now available in Malaysia, it’s extremely creative, designed-focused makeup brand. W7 offers an extensive range of cosmetic products for every young and fashion forward individuals who are seeking to transform their looks instantly.  

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W7 Cosmetics Now In Malaysia

Can You Really See Diet Results in Just Three Weeks?


Going on a diet means expecting a lot of things. You’ll see yourself having moody days and selectively surrendering to cravings. You can have the results that can look so far in the distance. It’s too easy to give up. But then, what if you could find results in a shorter period of time?

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Can You Really See Diet Results in Just Three Weeks?

HABIB 60th Anniversary Celebration ft The Heritage Journey

Recently HABIB celebrated its 60th anniversary with the unveiling of its “Heritage Journey” showcase, featuring exclusive heritage jewellery pieces that drew inspiration from Malaysia’s rich cultural heritage. The Heritage Journey which runs from 1 to 11 November at Centre Court, The Curve – showcases Malaysia’s largest antique jewellery collection, not only to commemorate the diamond anniversary of the internationally-renowned jeweller, but also to take us on a heritage journey that traces HABIB’s humble beginnings to Datuk Haji Habib Mohamed Abdul Latif, who founded the family-owned business in 1958 with a small jewellery shop nestled along Penang’s famed ‘Jewellers Corner’ on Pitt Street.

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HABIB 60th Anniversary Celebration ft The Heritage Journey 

6 Things You Should Watch Out for Before You Buy a Used Car


With the prices of new cars being what it is today, getting a pre-owned vehicle for a more manageable sum can seem like a smart move financially. However, the many unknowns associated with getting a used car make the entire buying process a complicated proposition.

6 Things You Should Watch Out for Before You Buy a Used Car

8 Items That Could Make Air Travel Easier


Flying is a great way to get away from it all. It's a welcome distraction from the everyday routines and expectations. Most of us travel by air to go to new places so that we can see and do things that we've never experienced before.

8 Items That Could Make Air Travel Easier

Save More with ShopBack Cashback Buddy


Hey online shopaholics! Do you want to save more and earn cashback when you shop? Great! today I am going to share with you how to Save More & Earn Cashback with ShopBack Cashback Buddy, an online shopping hack that can help you to save money at over 500 online stores. You know, the more you save the more you can shop.


7 Tips To Shoot Perfect Fashion iPhone Photos For Your Instagram


Contrary to popular belief, getting a beautiful shot for Instagram is a LOT of hard work.
To get those likes and follows, your pictures need to perfectly posed, well-lit, and with just the right filter. 

7 Tips To Shoot Perfect Fashion iPhone Photos For Your Instagram

Relaxing Destinations to Visit In Southeast Asia


Lying between two diverse regions, Southeast Asia has many different cultures. It is a must-visit destination for everyone to experience the wildlife, diverse culture, natural features among others. To help you make up your mind on the best destination to visit in Southeast Asia, outlined are some of the top relaxing places to visit.

Relaxing Destinations to Visit In Southeast Asia

6 Types of Medical Supplies You Should Always Have on Hand


You should have at least six of the essential medical supplies with you all the time. Whether you are a stay at home mom, a physician or a general practitioner you need these items. Through the simple guide by save rite medical facility, you can learn more about these medical supplies and where to get them at a fair price. They will help you in case there is a need for emergency medical attention.

Medical Supplies, First Aid Kit
6 Types of Medical Supplies You Should Always Have on Hand

5 Things You Should Know About Pine Pollen


Pine pollen is one of the greatest herbs on earth and is loaded with nutrients. It has the ability to boost testosterone level in males, lower ageing process, stimulate immune system, boost brain health, reduce inflammation and starve off some forms of cancer.

Pine Pollen
5 Things You Should Know About Pine Pollen

What is a Good Diet Plan?


Food is one of the critical elements and the necessities of life. The way one consumes food becomes a critical determinant of their health. Consuming foods inappropriately lead to unhealthy lifestyles while leading to diseases and conditions such as obesity. Nutritionists advocate for persons intending to live a healthy lifestyle to observe strict discipline as far as food consumption is concerned.

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What is a Good Diet Plan?   

Supplements For Muscle Mass

In order to grow muscle, you need to work hard and push your body to the limit. Your muscles need to be working on levels they have never experienced. The best way to build muscle is to creating a challenging stimulus. This tends to be lifting heavy weights as they activate muscles effectively. This causes muscles to break down, repair and grow.



ezbuy 11.11 Craziest Sales & Ship Your Items with Prime @ Only RM8.80

Wow! ezbuy 11.11 Craziest Sales & Ship Your Items with PRIME at Only RM8.80. The BIG DAY of ezbuy 11.11.18 massive global shopping fiesta is back! Huge discount on products when you shop on November 11th. Download ezbuy app& enjoy 11.11 sale. For new sign ups, you will be entitled with RM15 off. Seriously??? Yes! that’s right when I was browsing ezbuy.my 11.11 Craziest Sales site I came across so many irresistible items at unbelievable price. What are you waiting for??

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ezbuy 11.11 Craziest Sales & Ship Your Items with Prime @ Only RM8.80

Trendy & Tempting Dining Hot Spots in CITTA Mall, Petaling Jaya

We all love weekends, don’t we? Because that means we have more time for ourselves, family, friends and yes more time to makan and enjoy. But sometimes we faced some hard time deciding where to go, eat and shop. Ok today I am going to share with you some top Trendy & Tempting Dining Hot Spots in CITTA Mall, Petaling Jaya that you should try this weekend. Jom… let’s eat and chill!

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STYLE: Autumn Vibes ft Bata B-Flex Boots

Hey! Autumn Vibes with Bata B-Flex! What do you think of my new boots? You know I can walk all day in this pair of boots. It’s so comfy, stylish and more… Recently Bata Malaysia introduced Bata B-Flex to its existing lines. This collection combines the benefits of all kinds of footwear in one: Elegance & Durability, Flexibility & Stability; and Beauty & Resistance. Now you can have it all in a pair of shoes – Bata B-Flex; All in Two.

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STYLE: Autumn Vibes ft Bata B-Flex Boots / Women Tobacco Heels