Want to Whiten Your Teeth at Home? Check This Out

Who doesn't want to have a bright smile with pearly white teeth? Certainly, it is a dream of many; if not everyone. The problem is, maintaining to keep your dentins white is a challenge not only for certain people but also for everyone.

Want to Whiten Your Teeth at Home? Check This Out

Imagine meeting someone for the first time and showing the person a bright smile, this will leave you a very good impression to them. But with stained teeth, the result might be different. Having white teeth is not just something that gives you inner confidence, but it also sets the perfect first impression. Whether it is a conference or a date, it is always dazzling to have a bright smile. 

It makes you feel attractive and admired. It is important to have one because whenever you open your mouth to speak anything, it is the first thing visible to anyone. Of course, it boosts your self-confidence a lot.  To know more about it, follow this: https://www.quora.com/Why-are-white-teeth-important. 

But you must be thinking what happened to your original teeth! They used to be shiny when you were younger, so why aren't they the same now? It is because of the wearing off of the enamel. It is the factor responsible for whiteness and as we age, the same thing becomes translucent which results in yellowish teeth. There are other factors responsible for yellow teeth as well like bad eating habits or eating tobacco or smoking. 

Of course, there are many ways to keep your teeth white all the time which primarily includes taking good care of them. For that you must make sure you follow a hygienic oral routine which involves brushing your teeth twice a day, flossing them daily to remove any residuals, and using products such as mouthwashes which can help in killing the bacterias. You also need to control the consumption of beverages that can cause teeth stain as it severely impacts the enamel. 

Consumption of beverages causes straining over your teeth. It especially happens with sodas and alcohol. Some people believe that coffee also has a similar impact, but research shows that this is not true and coffee does not seem to have any significant impact on the change of color. It is advised that you brush them immediately as soon as you finish your drink so that it does not have any impact on the color. 

These are the things that will help you to maintain the natural state of mouth but what happens if you do all those things and still don't reach your desired results? There are other alternatives as well. In those cases, you can try at home teeth whitening kit, which is easily available anywhere in the market as well as online. These are the most popular modes which have been the buzz of the media for a long time. People are more excited because they can do that at home. 

These products include hydrogen peroxide or carbamide as the main agent which helps in bleaching which can vary anywhere from three percent to twenty percent. 

It is advised that the higher quantity of chemical is included in the product, the lesser time it should be left for bleaching. It is also a fact that the longer you leave it, the shinier your teeth will become. But please also bear in mind that if you leave it longer than instructed, it lead to tooth dehydration and sensitivity. 

Many options are available for you when it comes to bleaching them at home and the first one is through tooth strips or gels. These are supposed to be applied daily for a period of two weeks with a thin layer of the product which has a lasting effect of 4 to 5 months. It is not an expensive mode of treatment. 

Another option available is the tray-based system. The tray is filled with the same peroxide gel or pastes which helps in lightening the color. The tray is like a mouthguard. These are supposed to be used for several hours a day and 4 weeks. These can be purchased in a pre-made order or can be custom filled by your doctor. It is slightly more expensive than the previous option. 

The final option available to do at home comes in the form of toothpaste. This mode is not expensive at all and they are a little stronger than your regular toothpaste, which helps in removing the stains from them. 

They might contain peroxide, but they aren't left for enough time on the surface. So, it does not show many impressive results. It is advised to use this product once a week while brushing and using the regular toothpaste rest of the time for better results. 

There is another option also available which is in-office treatment by your dentist. It tends to show results much faster as the solution is stronger than the usual alternative, holding 15 to 43 percent of peroxide but it is quite expensive. 

A dentist uses other elements to help the process like light or heat or both which helps in speedy results. It generally takes less than an hour to drastically change the condition of the tooth, pushing it from 3 to 8 shades brighter. 

If you want to maintain the color you will need to make sure that you maintain good oral hygiene and avoiding acidic foods like smoking, carbonated drinks, alcohol, sauces, or any other strong pigmented food. These things will cause teeth stain as well as other unpleasant consequences. 

It doesn't matter what alternative you choose for bleaching your tooth, you must consult your dentist first before proceeding with the process and see ask them if it’s safe. Bear in mind that doing this without the proper knowledge and procedure may increase your teeth sensitivity or can also lead to burned or bleached gums. 

Also, this process does not work over implants or crowns, so it is a waste of time and effort if you try to do that. It is a good idea to reach out to your dentist to have a professional opinion as well.

1 comment:

  1. less sugar in everything and brush your teeth regularly :)


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