BiO-LiFE 21 Days Good Health By Yourself (GHBY) Immunity Challenge

When the world was hit by the COVID-19 pandemic, people became more aware of the importance of maintaining a robust immune system, either by equipping themselves with better protection, or by taking better care of their health. Practicing healthy habits can help to build a stronger immune system, which acts as a “shield” to defend the body against any viral attacks. 

BiO-LiFE 21 Days Good Health By Yourself (GHBY) Immunity Challenge

These habits include consuming a balanced diet that is rich in micro-nutrients, exercising or staying physically active regularly, or even setting aside time to relax and de-stress. However, this is easier said than done – keeping up with consistency over a long period of time may be daunting for some. 

Healthy Lifestyle

BiO-LiFE invites Malaysians to rise above together with the 21 Days Good Health By Yourself (GHBY) Immunity Challenge and win prizes worth more than RM46,000! 

Balanced Diet

From 1 June to 31 July 2022, pledge to achieve a goal through BiO-LiFE’s 21 Days GHBY Immunity Challenge! Simply choose a health challenge from one of the categories (diet, physical activity, or lifestyle) and share your progress across the span of 21 days on social media based on the timeline below:

Day 1 – Kick start 

Share your personal challenge with the invitation card that will be sent after registering online. Encourage your friends and family to join together!

Day 7 & 14 – Progress update

Share your thoughts about your challenge to date, in either picture or video format.

Day 21 – Conclusion

End of challenge! Share your final outcome and thoughts after completing the challenge, such as the changes you’ve noticed, and whether you plan to continue this healthy habit. 

Do make sure that posts related to the BiO-LiFE 21 Days GHBY Immunity Challenge fulfill the following criteria:

Posts are made public and shared through Facebook and/or Instagram;

Tag BiO-LiFE on Facebook @biolifemarketing and Instagram @biolifemy with the hashtags #21dayschallenge #MegaBiolifeGHBY #takechargeofyourwellness;

Add the sticker template you receive in the confirmation email to your photos or videos before posting them on your socials.

Best of all, the first 300 participants who completed the 21 Days GHBY Immunity Challenge will be selected as winners! However, to make things even more exciting, the most creative posts stand to win additional prizes worth more than RM46,000 in total: 

Grand Prize (5 pax)

Langkawi Bella Vista Waterfront 3D2N worth RM810 (Bella Vista Suite, inclusive of breakfast, and 2x adult entry tickets to Splash Out Langkawi)

Special Prize (50 pax)

Touch n’ Go reload pin worth RM50

1 month supply of BiO-LiFE Imunix

Consolation Prize (100 pax)

Touch n’ Go reload pin worth RM30

1 month supply of BiO-LiFE Imunix

Participation Prize (for participants who complete the 21-day challenge, 300 pax on first come first serve basis)

1 month supply of BiO-LiFE Nat B Fizzy

1 customized medal

Sign up for BiO-LiFE’s 21 Days Good Health By Yourself Immunity Challenge now! Get started here:

For more information, kindly visit Bio-Life Malaysia’s Facebook page

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