Top Tips On How To Comfort And Cheer Up Someone Who Is Struggling

One of the most difficult things to do in life is to watch someone we care about struggle. It's even harder when we can't do anything to fix the situation. All we want is to make them feel better but sometimes it feels like no matter what we do, nothing works. The most important thing is to just be there for them. Sometimes people just need someone to listen to them and be a shoulder to cry on. Other times, they might need some space. Just let them know that you're there for them and offer whatever support they need. If you're struggling to comfort and cheer up someone in your life, here are some top tips to help you out.

Top Tips On How To Comfort And Cheer Up Someone Who Is Struggling
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Send A Motivational Text

A motivational text can be a great pick-me-up for someone who is struggling. It can help them to remember that they are not alone and that there are people who care about them. The key is to make sure that the text is positive and uplifting, rather than depressing or negative. It is also important to be specific about what you are sending the text for – whether it is just to let them know you are thinking of them, or to give them some specific words of encouragement. When you start sending a comforting message to them, you will see the major changes in their life. It is important to show them that you truly care and that you want to help make their day a little bit better.

Watch A Movie Together

One great way to comfort and cheer someone up who is struggling is to watch a movie together. This can be done in person or even virtually if you're not able to physically be with them. Choose a movie that you know will make them laugh or feel good. This is a great way to bond and just take their mind off of whatever is going on that is causing them distress. The act of cuddling up and watching a feel-good movie is bound to comfort and cheer them up.  Though, be sure to ask them first if they actually want to watch a movie or not. Sometimes people struggling just want to be left alone and that should be respected too.

Send A Letter

Sometimes, the most thoughtful thing you can do is to sit down and write a letter to your friend. In the letter, let them know how much you care about them and offer words of support. If you live far away, sending a handwritten letter is a great way to stay connected. The act of physically writing out your thoughts can also be therapeutic. This is a gesture that will be much appreciated. It will also be something your friend can hold onto and reread when they need a pick-me-up.

[image: unsplash by meghan lamle]

Ask Open-Ended Questions

When you're trying to comfort someone who is struggling, it's important to avoid yes or no questions. Instead, ask open-ended questions that encourage the person to keep talking. This will show that you're interested in hearing what they have to say and that you care about what they're going through. For example, you might say, "How are you feeling today?" or "Tell me more about what happened." This will help the person feel more comfortable opening up to you. It will also give you a better understanding of what they're going through so that you can offer more specific support.

Listen Without Judgment

It's also important to listen without passing judgment on the person or their situation. This can be difficult, but it's important to try to see things from their perspective. For example, if someone is confiding in you about their mental health, try to avoid giving advice or telling them what they should do. Instead, let them know that you're there for them and offer your support. The same goes for if someone is going through a difficult time in their life - try to be understanding and supportive, rather than judgmental.

Make Them Feel Valued

Another way to comfort and cheer someone up is to make them feel valued. This can be done in many different ways, such as complimenting them, doing something nice for them, or simply spending time with them. Whatever you do, make sure that it is genuine and that they can feel your sincerity. The more valued they feel, the better they will feel overall. This is one of the most important things you can do for someone who is struggling.

In conclusion, it is important to be there for someone who is struggling. Show them that you care and want to help. Be understanding, patient and a good listener. Help them find ways to cope and feel better. Most importantly, let them know that they are not alone and that you are there for them.

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