Fitness Review: BH T200 Auto Incline Treadmill

Hey! I pledged to lead a healthy lifestyle and workout at least 30 minutes three times a week. Having a BH T200 Auto Incline Treadmill at home or office makes it more convenient for us to workout anytime of the day. As you know the weather is very unpredictable some days when I plan to go out for a jog after work or before work the weather suddenly changed to heavy downpour or its unbearable hot to go outside. There goes my workout plan, thinking of heading to the gym will take at least 45 minutes to fight the traffic.

Fitness Review, BH T200 Auto Incline Treadmill, Running, Workout at home, treadmill
Fitness Review: BH T200 Auto Incline Treadmill

I get to know about BH Fitness through a friend. Beistegui Hermanos S.A. companyor known as BH, was founded by brothers Beistegui Hermanos. BH group headquarter is located in Vitoria-Gasteiz, Spain. Nowadays, BH group is the largest one and the only one which could offer full range of home use and commercial use fitness equipment in Europe.

Fitness Review, BH T200 Auto Incline Treadmill, Running, Workout at home, treadmill
BH T200 Auto Incline Treadmill Plug & Run only 90 seconds to setup

So now I’m going to show you how easy and hassle free is it to start and also use this BH T200 Auto Incline Treadmill. It only takes 90 seconds to start and I am ready to run. Let’s workout!


Overall, for those who has busy and hectic lifestyle yet want to keep ourselves healthy having a treadmill at home helps. At the same time it I also influenced my family members to workout too. As usual when they see me workout they also feel like they need to do it for their health. If placed it in the living room I can run at the same time catch the news or watch tv or drama series. This is very convenient and multi-tasking.

According to Chris Herry, CEO of Recumbent Guide, there are many benefits to treadmill exercise. From weight loss to improved heart health, there's something for everyone when it comes to treadmill workouts.

Fitness Review, BH T200 Auto Incline Treadmill, Running, Workout at home, treadmill
Workout at Home with BH T200 Auto Incline Treadmill

For example, got home late after I rest for 10 minutes I will change and hit the treadmill for about 30 minutes then cool down and shower. A short workout like this helps to distress, energize my lethargic body after a long hectic day outside. My parents can use the treadmill too because it’s so user friendly, easy to operate and comes with different levels to suits everyone needs.

Fitness Review, BH T200 Auto Incline Treadmill, Running, Workout at home, treadmill
12 levels of incline with non-noise system and also 12 levels of different speeds suits the whole family

What I like about this BH T200 Auto Incline Treadmill is that it’s very easy to operate, fast response, advanced technology, design, features and safety. It comes with 12 levels of incline with non-noise system and also 12 levels of different speeds suits the whole family. I can also use the program for my trainings. I like the auto incline and decline features as I just can control them with just a press of a button and without interfering with my run.

Fitness Review, BH T200 Auto Incline Treadmill, Running, Workout at home, treadmill
Its compact and foldable 

I like the compact and foldable feature, after my workout I just have to fold it up and when I need just unfold it with a press on the foot pedal hydraulic cylinder at the back and it automatically unfold gradually. Plus when I run on this treadmill I find that the running belt is very stable and comes with unique cushion for shock absorbing thus it won’t hurt our knees. Plus the safety features that not to be taken lightly.

Fitness Review, BH T200 Auto Incline Treadmill, Running, Workout at home, treadmill
Fingertips control on the side handlebars

Here are 12 benefits and also key features of BH T200 Auto Incline Treadmill:

1. Semi Plug & Run
Models with Plug&Run technology do not require any assembly. Only 90 seconds, you are ready to run! Just unfold, lock and start running. 

2. MP3 & Dual Speakers 
Compatible with MP3 player through a line-in connection, T200 treadmill offers you the most enjoyable sport experience. Instead of just listening to music, you can speak to phone while running. Audio is available through built-in speaker. 

3. Upgraded electric inclination system 
Achieve 12 levels, the electric inclination non-noise system simulates the condition in outdoor. You can challenge yourself and burn the calories efficiently. 

4. Arc-shape Stand Post
Compare to the treadmills with the same level, T200 owns the widest stand posts. With the beautiful arc shape, the stand posts make the whole structure firmer and safer. 

5. Anti-slip Side Footrests 
The anti-slip footrests on bilateral sides enable a comfortable and safe workout
  
6. BH Multi-Cushion 
With highly protection of knees and ankles, users can workout safely! Beside the basic shock absorbing balls, T100 equipped with BH Unique Cushions, which absorb the shock efficiently while running.
  
7. New Foot Pedal Cylinders for SDS System 
The all new foot pedal cylinders can effectively process safety and prevent back injuries when dropping the running board. Keep the running board to descend at a slow speed by stepping on the yellow part on the cylinder.
  
8. BH Green Efficient Motor 
The professional design of T100 treadmill motor is in accordance with EU regulation. And it is equipped with best brush, bearing, and steel axle that make the motor reliable in high speed.
  
9. Fingertip controls 
The convenient fingertip resistance and speed control buttons allow for quick adjustments, and the handlebar with leather-like texture shows the luxurious and delicate quality. 

10. Intensified protecting back cover 
The protecting back cover of the running board, accordance with the standards of EN957, can effectively protect the roller and prevent the running belt from friction. 

11. Quick-key controls
Quick speed keys allow fast adjustments while workout. Users can recognize easily by the different vivid colors. 

12. Contact pulse measurement system 
The convenient design of contact pulse measurement system allows users to easily and comfortably control the exercise progress. 
Fitness Review, BH T200 Auto Incline Treadmill, Running, Workout at home, treadmill
BH T200 Auto Incline Treadmill

If you are looking for a treadmill for your home to suits the whole family, you can consider this BH T200 Auto Incline Treadmill because it’s user friendly, comes technology, features that is so versatile that can match everyone need, cool desigs, and and safety features that should not be taken lightly.

For more information about BH T200 Auto Incline Treadmill or other BH fitness products, please visit BH Fitness Malaysia

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