3 Things That Actually Help Whiten Teeth


Research carried out by medical experts shows that 18 percent of Americans don’t have the confidence to smile in public because they have stained teeth. In fact, majority of people that have stained teeth suffer from low esteem, especially when they have to pose for a photo. When people look at your teeth, they can tell if your health is in order or not. Besides that, they reflect on your oral hygiene by a great deal.

3 Things That Actually Help Whiten Teeth


Such stains come about when you take coffee, tea, wine and fail to brush your teeth immediately you are done with the drink. Smoking is also believed to worsen the situation. When the stains are allowed to persist, they end up causing plaque infection. But there is hope. There are natural remedies that can be used to restore stained teeth back to their original color. Below is a list of three things that guarantee the restoration of stained teeth into pearl white.

1. Activated Charcoal

Does activated charcoal whiten teeth? That’s the question many people are asking themselves. Of course it does. We all know that charcoal is formed after wood has been consumed by fire. Of late, activated charcoal has become a trending topic in the social circles. This is due to its tremendous ability of turning brown teeth into white. The good thing is that this particular remedy doesn’t contain chemical compounds, which means it has no side effect. And for the sake of setting the record straight, the charcoal that’s used in this case is not ordinary.

It is specially formulated by exposing it to extreme heat and then grounded to form a soluble powder that can be bought over the counter. When you get the powder, it’s recommended that you mix it with some water to make a smooth paste and then brush the same way do with a tooth paste. However, it takes some days before the results start showing so it’s not an instant solution. In the natural you would expect charcoal to stain your teeth further. As a matter of fact, charcoal serves as a cleansing agent by absorbing all the bad bacteria that might be present in your mouth.

2. Apple Cider Vinegar

Apple cider vinegar is a natural compound that’s extracted from vinegar. With this solution, you don’t need to budget for a mouthwash. You simply mix it with some water, gaggle it in your mouth and you bid farewell to stained teeth. The substance is diluted with water to make it gentle on your teeth. In fact, you should avoid using it on a daily basis because it can erode the enamel on your teeth and result in chronic sensitivity. The solution actually contains high volumes of acetic acid, potassium, magnesium, probiotics, and enzymes. The solution should be used after you are done brushing your teeth because it eliminates all the bad bacteria that might be hiding in cavities and other areas that a toothbrush can’t reach.

3. Baking Soda and Hydrogen Peroxide

If you ask most people, they will tell you that baking soda is used in the kitchen to make the baking flour rise. It’s also known that hydrogen peroxide is used for washing wounds in medical facilities because it has the ability to kill bacteria. The two ingredients can be blended together using water to make one solution or use each of them separately. In each scenario, the ingredient has to be mixed with water to make a paste that’s then used to brush the teeth. Baking soda in particular is very efficient in removing chronic plaque by consuming the bacteria around each individual tooth. However, you have to rinse your mouth with plenty of clean water to get rid of the resulting residue.

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