Yoga in the Sky with Yoga Rebel Tara Stiles @ Stratosphere

Felling great as few weeks ago I managed to attend Reebok Yoga in the Sky: Rebel Yoga by Tara Stiles at Stratosphere, The Roof, First Avenue, Bandar Utama. The Stratosphere is very new and it’s my first time up here. Glad I was there because this really cool yoga class at the spectacular location. Yoga Rebel Tara Stiles founder of Strala Yoga, widely know for its unpretentious, inclusive, and straightforward approach to yoga and meditation. The widest reaching style of yoga around the globe and Strala's flagship location is SOHO, New York City. 

Stratosphere @ The Roof is an open air helipad.  I love the view up here. This is a great place for a beautiful experience to catch a breath of fresh air in the early morning, to catch the sunrise, and also the sunset and hence the name ‘Yoga in the Sky’.

Strala Yoga is the widest reaching style of yoga, delivered through instructor training around the globe, in millennium partnered clubs, on-line, and Strala’s Flagship location in SOHO, New York City. I am so proud that I can said that I attended her class before. I felt so awesome guided by Tara. She is also the personal instructor to Deepak Chopra and many celebrities in New York.

We get to follow and experience two of Tara’s movement based systems, namely Strala Strong and Strala Energize. Strong: Strala’s Strong class in a moving flow that builds strength, balance, and flexibility evenly in the body while resting the focus calmly on the breath. 

We move with ease, whether the movement is challenging or simple. This sense of ease allows you accomplish “hard poses” easily and efficiently, leaving space for the mind to get calm, centered, and focused.

Energize: Strala’s Eergize class is a moving flow that gives the strength-building of strong, while keeping things simple. You’ll move continuously, invigorate your entire body and mind from the inside out, and feel all-over energized for your day. 

After the class we mingled around, ask questions and take pictures.

witn my Yoga guru Tara Stiles

Tara Stiles also is the designer and face of Reebok’s yoga lifestyle line. For Tara, creating this special line of apparel with Reebok is about marrying the comfort, form and function to urban silhouettes, which make it easy for the wearer to move from studio to street. Special emphasis was put by her on adding fun details to the pieces, like bold graphics and bold colors. The materials used are super-soft moisture wicking fabrics, which add to the whole marriage of form, function and design, creating flowing silhouettes which suit all body types.

Tara Stiles

Tara has been featured in Vogue, Elle, Harper’s Bazzar, Lucky, InStyle, Esquire, Cosmopolitan, Self, Fit Perez, and Fit Sugar, and profiled by the New York Times, Times of India, the Times (UK), and Dagnes Nyheter, and on the front cover of Shape Malaysia. Pstt! ... and tonight I am going to Stratosphere again for The Roof Opening.