2018 Fitter & Stronger Physically, Emotionally, & Mentally

Happy New Year! I would like to thank each and everyone of you for your support and care. I will continue to share more experiences and hope that it will benefit you all. Let's cheers to a better 2018 and may all of us be fitter & stronger emotionally, physically and mentally. Well, 2017 was rocky year, full of bittersweet but never lack of memorable experiences and also lessons. I had my fair share of ups and downs, sometimes I feel like giving up and November was the hardest month to swallow.

Happy New Year
Fitter & Stronger Physically, Emotionally, & Mentally


Not every moment in my life is perfect, even the worst times will teach me for a better and happier future. If there is sunshine there will be sunset too, so learnt to embrace it. Life is a cycle, there will be ups and downs but whatever you do have conscience and have faith, remember there is God. And life is so fragile we never know…

My yearly resolution is happiness… it may be simple but yet sometimes it is so hard to achieve, all depend on ourselves. As I said happiness is a matter of choice, you decide your own happiness and focus on what really matters in your life.

In this world, there will always be people out there trying to put us down but at the end of the day, our happiness don’t depend on them and we are not answerable to them too. Oppss… by the way, there is no room for toxic people and also don’t be that toxic too. Be kind…

If I ever said the wrong words, or do the wrong things, I would like to apologize and I am sorry. Let’s de-clutter our mind from all the negativities so that more positive things will come. Oh my... why I am so long winded. 

2018! Finally let’s cheers for a better, happier and more meaning life in 2018. It’s time to move forward with a more focused mind, committed resolutions, and kinder heart.

HAPPY NEW YEAR & love you always…


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