Anti-Aging Tips and Care For Working Urbanites

Anti-Aging Tips and Care For Working Urbanites



Aging is an inevitable part of life. However, we can do our best to prolong our youth while we can. An early start and consistency is important. As we age, our metabolism slows down and body produces fewer mitochondria, making us have less energy. However, by increasing our energy level, we can increase the number of mitochondria that boosts cell turnover in our body, especially in our skin. Here are some of my anti-aging tips and care for working urbanites

Anti-Aging Tips and Skincare For Working Urbanites


Phase 2: Training Days with Coach Edan Syah, Road To Tokyo Marathon 2017

Phase 2: Training Days with Coach Edan Syah, Road To Tokyo Marathon 2017


“I believe if you keep your faith, you keep your trust, you keep the right attitude, if you’re grateful, you’ll see God open up new doors” by Edan Syah. My training days for Road to Tokyo Marathon 2017 with Coach Edan Syah from Smart Athletics Club continues… If you follow my Instagram @sunshinekelly2988 or Facebook Sunshine Kelly I am sure you will notice that I have been training for this marathon for 5 weeks already. Time flies and I am flying off to Tokyo for the marathon soon, am I prepared?

Training Days Tokyo Marathon 2017
Phase 2: Training Days with Coach Edan Syah
My Road To Tokyo Marathon 2017

5 Tips for Reworking Your Wardrobe in 2017

Plus-Sized Style Guide: 5 Tips for Reworking Your Wardrobe in 2017


The fashion industry has taken many years to catch up to the needs and wants of the modern human being, not least of which is the need for clothing that actually fits those of us without a size 6 waistline. The normal human shape is surprisingly hard to buy for when it comes to clothing and, until very recently, the main options for anyone even slightly north of “skinny” was “baggy and beige”.