Suria KLCC Self Care Mental Health Awareness Campaign

For this year’s Mental Health Awareness campaign, Suria KLCC turns the spotlight on the significance of self-care. This campaign runs from October 6th to 15th, spanning ten days. In line with the World Federation for Mental Health's theme, 'Mental health is a universal human right', this year's campaign pivots around the theme of self-care. The tagline, 'Your Mind, Your Journey', underscores the paramount importance of emotional, physical, and social well-being in overall mental health.

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle
Suria KLCC Self Care Mental Health Awareness Campaign 

The mall continues its meaningful collaboration with esteemed NGOs such as the Green Ribbon Group, Malaysian Mental Health Association, Befrienders KL, Mental Illness Awareness Support Association, and the newly onboarded Nyawa Organisation.

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle
Suria KLCC Self Care Mental Health Awareness Campaign 

The sale of the 'Suria Ribbon Pin' will remain a focal point for fundraising, with all proceeds contributing to the cause. The pin is available for RM10 each at the Concierge.

Andrew Brien, CEO of Suria KLCC Sdn Bhd, said, "This campaign reflects our commitment to nurturing not only the physical, but also the emotional and social well-being of our community. ‘Your Mind, Your Journey’ is an invitation to embark on a path of self-discovery and care."

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle
Safe Space @ Suria KLCC

Safe Space @ Suria KLCC

Suria KLCC is the first and only mall in Malaysia to take mental health awareness to the next level via the creation of a safe space for the community. This year, the space is divided into three zones:

Physical & Spiritual, Emotional & Mental, and Social & Leisure. Each zone is designed to cater to specific aspects of self-care, offering visitors dedicated professionals and activities for holistic wellbeing.

In the ‘Physical & Spiritual’ zone, Babel, established gym and wellness sanctuary, is leading fitness and meditation sessions to foster physical well-being and mindfulness. Babel also holds activities in the park, encouraging visitors reconnect with nature. Completing this self-care zone are beauty workshops and makeovers conducted by esteemed beauty partners.

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle

The ‘Emotional & Mental’ zone provides professional support through clinics, talks, and consultations facilitated by NGOs, ensuring individuals have access to expert guidance and assistance. The space is filled with uplifting messages as well as helpful facts to promote emotional well-being. This zone also features an immersive calming room for mental relaxation and serenity.

The 'Social & Leisure' zone promises fun and engaging activities for visitors, fostering bonds and creating joyful experiences through crafting, painting, journaling, and group participation. Within this safe space located at the Centre Court, Nyawa launched a journal on October 7.

Following this, a mental health and self-care dialogue took place, featuring speakers; celebrity mental health advocate Che Puan Sarimah Ibrahim and HELP University Psychology Department Associate Professor, Dr Eugene Tee. Visitors then had the chance to participate in an art therapy workshop facilitated by a professional counselling psychologist.

Throughout this campaign, Heritouch Gallery is showcasing artworks that revolve around the themes of reflection, healing, and the expression of emotions through art.

Meanwhile, The Body Shop is organising calming hand-pampering sessions every day at 5.30 pm. 

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle
Estée Lauder Pink Ribbon @ Suria KLCC

On October 14, Estée Lauder is hosting a health talk and makeover session. With a legacy of over three decades in championing breast cancer awareness, Estée Lauder shines a light on this disease and the profound impact it has on mental health.

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle
“Arty Inflatable” Experience @ Esplanade KLCC

“Arty Inflatable” Experience @ Esplanade KLCC

Complementing the activities, the Esplanade KLCC is hosting an interactive installation of giant inflatable flowers, aptly named the “Arty Inflatable” experience. Spanning from the 8th to the 22nd of October, this inaugural 15-day spectacle is poised to secure its place in the Malaysia Book of Records as The Biggest Inflatable Floral Installation.

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle
“Arty Inflatable” Experience @ Esplanade KLCC poised to secure its place in Malaysia Book of Records as The Biggest Inflatable Floral Installation

This installation seamlessly ties in with the mental health theme, as each flower is carefully selected to symbolise an aspect relating to mental health. For example, roses symbolise love and self-love, while sunflowers mean positivity and optimism.

Suria KLCC Self Care Mental Health Awareness, Arty Inflatable Experience, Esplanade KLCC, Safe Space, Suria KLCC, Malaysia Mental Health, Lifestyle
“Arty Inflatable” Experience @ Esplanade KLCC

Alamanda Shopping Centre

Alamanda Shopping Centre, in collaboration with the Federal Territories of Kuala Lumpur and Putrajaya health departments, is taking a significant step towards promoting mental health awareness.

With mental illness ranking as the second highest health concern after heart disease, this initiative aims to raise awareness, disseminate crucial information, and foster a more supportive environment for those impacted by mental health issues.

From October 20th to 22nd, the Centre Court of Alamanda will transform into a hub of activities focused on mental health. This includes free health screenings for individuals aged 18 and above.

In line with the event's objectives, a diverse range of activities has been thoughtfully curated:

Fitness Challenges: Engaging physical activities designed to promote overall fitness and well-being.

‘Healthy Mind’ Exhibition: An informative space aimed at increasing awareness about the importance of mental health.

Counseling Therapy Booth: Providing a confidential space for individuals to seek professional guidance and support.

Children’s Activities: A colouring contest for ages 5-6, and interactive storytelling sessions for ages 10-12, all with the theme of promoting a healthy mind and family.

Youth Empowerment: Choral speaking sessions for schools in Putrajaya, focusing on instilling the value of a healthy mind among participants aged 13-17.

Insightful Discussions: A Ted Talk session centered around various aspects of mental health.

Mental Health Forum: A discussion featuring psychiatric expert and mental health client, offering invaluable perspectives on mental well-being.

Mesra Mall

Meanwhile, Mesra Mall in Kemaman, Terengganu, is also proud to announce its Mental Health Awareness campaign, running from October 12th to 15th. Held in collaboration with the Psychiatry Department of Hospital Kemaman, this initiative is designed to create an interactive and informative space for the community.

As a part of this campaign, Mesra Mall will offer free mental health consultations, providing expert guidance and support to visitors seeking assistance in their mental well-being.

A mental health quiz will be conducted, featuring an interactive format aimed at testing knowledge and enhancing understanding of mental health issues among participants. Complementing the mental health initiatives, there will be complimentary physical health checks available, ensuring a holistic approach to well-being.

Mesra Mall recognises the power of art in promoting mental health. To engage shoppers effectively, an art wall will be on display, showcasing how art can help individuals manage a variety of mental health issues and psychological challenges.

On October 12, Dr. Zaliha A. Rahman from the Psychiatry Department at Hospital Kemaman will conduct mental health talks and discussions. These sessions aim to provide shoppers with expert insights and guidance on understanding and managing mental health.

In addition to informative talks, a series of engaging games and activities related to mental health awareness will be hosted to foster understanding and encourage participation.

For more information and the latest updates about Suria KLCC Self Care Mental Health Awareness Campaign, please visit:

Suria KLCC  

www.suriaklcc.com.my 

www.facebook.com/SuriaKLCCMall

Alamanda 

www.alamanda.com.my 

www.facebook.com/AlamandaShoppingCentre

Mesra Mall

www.mesramall.com

www.facebook.com/MyMesraMall

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