Freedom to Enjoy Cold Desserts without Tooth Sensitivity

Heyo! I am back from Phnom Penh. I wish I have more time to explore the city and maybe go to Siem Reap on my next trip. Well the most enjoyable and fun things to do when we travel is to be able to savor and try as many local food and delicacies as we can. And we will always have room for cold desserts especially on a hot sunny day like this. Here I was at the Phnom Penh Central Market savoring this Cambodian dessert of fresh chilled sea coconut with coconut milk, palm sugar, condense milk and shaved ice. Ahhh… time like this I really appreciate the freedom to enjoy cold desserts without tooth sensitivity, no zingy sensation anymore… Do you want to know how?

Freedom to Enjoy Cold Desserts without Tooth Sensitivity

Imagine when we travel, we can’t eat this and that… so restricted. Because you have sensitive teeth and you could not take the zingy sensation and discomfort when you bite into the iced cold desserts, food or ice cream. 

Enjoying this bowl of fresh chilled sea coconut with coconut milk, palm sugar, condensed milk and shaved ice on a hot sunny day at Central Market, Phnom Penh

I am sure you don’t want to end up being a boring travel companion right? So before you travel or better still solve your sensitive teeth concerns as soon as you can. Don’t allow tooth sensitivity spoilt your mood during social occasions or sacrifice the enjoyment of food. 

Dental checkup at Klinik Pergigian Khairuddin, Seksyen 19 Shah Alam

I have found my solutions to tooth sensitivity, how about you? Remember few weeks ago I went to Klinik Pergigian Khairuddin, Seksyen 19 Shah Alam for my dental checkup. Arghh found out that I have slight gingival recession due to excessive force during brushing. Well when I was younger I thought that the harder we brush the cleaner it is but that’s not true. 

Dr Nurul Nadiah recommended me to use Sensodyne toothpaste, toothbrush and mouthwash for sensitive teeth to use at home

So Dr Nurul Nadiah explained to me my teeth conditions, the gums on my upper and lower back is receding exposing the nerves and that caused tooth sensitivity. When I eat anything that cold or hot I can feel the discomfort zingy sensation.

With Dr Nurul Nadiah at Klinik Pergigian Khairuddin

Dr Nurul also recommended Sensodyne toothpaste, toothbrush and mouthwash for sensitive teeth for me to use at home. Remember to make it a habit to visit dentist twice a year for checkups and cleaning because cavities and gum disease are preventable. Overall my dental checkup at Klinik Pergigian Khairuddin was pleasant, the dentist is experienced and friendly. You too can participate in online Sensodyne Tooth Sensitivity Check to find out if you have sensitive teeth, just click on this link

Sensodyne Precision (soft) toothbrush & 
Sensodyne Fresh Mint toothpaste for sensitive teeth users

Here my daily oral care regime includes brushing, flossing and gargling using mouthwash to maintain good oral hygiene and also preventing tooth sensitivity. I have switched to Sensodyne Precision (soft) toothbrush that is specially designed for people with sensitive teeth and Sensodyne Fresh Mint 24/7 Sensitivity Protection toothpaste. Remember to be gentle when we brush our teeth and choose the soft brittles instead of the medium or hard. 

Gargle with Sensodyne Mouthwash at least twice a day

In addition to toothbrush and toothpaste, I also gargle twice a day using the new Sensodyne Mouthwash. Do you know that this is the first mouthwash in Malaysia that offers 24 hours ongoing protection for sensitive teeth when used twice daily after brushing their teeth. For those who suffer from sensitive teeth this is your solutions, have it in your bathroom for daily use and also in luggage when you travel. 

Sensodyne Mouthwash is available in 2 variants, Extra Fresh (green) and Cool Mint (blue) in 250ml and 500ml

The Sensodyne Mouthwash is available in 2 variants, the Extra Fresh (green), spicy floral with a hint of vanilla and Cool Mint (blue) a burst of peppermint, menthol and green tea. It’s priced at RM8.30 for 250ml and RM13.90 for 500ml.

Sensodyne Mouthwash cool mint

I have tried both and I prefer the Cool Mint. It gives a burst of freshness and minty finishing, makes me feel clean and confident when I talk at the same time providing me the freedom to enjoy any cold or hot food plus desserts without any zingy sensation. You got try it!

Well, Sensodyne Mouthwash has a non-alcoholic formula and is Halal certified, so our Muslim friends can use without any hesitation. The active ingredient works inside the tooth to build soothing, long-lasting protection around the nerve. Plus its fluoride formula also strengthens our teeth and the mint flavours leave our breath feeling fresh and clean. So we can stay confident and fresh during our social interactions.

Maintaining a good oral hygiene such as brushing, flossing and gargling daily plus dental checkup twice a year should not be a chore, it should be our daily regime and should start from young. We only given 1 set of original teeth and they are precious, so take care of them while we can. Plus we should not sacrifice the enjoyment of food and shy away from social accessions because of tooth sensitivity. Sensodyne Mouthwash is the solutions to your sensitive teeth concerns.

For more information Sensodyne Mouthwash and the Freedom to Enjoy Cold Desserts without Tooth Sensitivity, please visit Sensodyne Website 


  1. Have tried Sensodyne before. They are good products

  2. I also using Sensodyne toothpaste and mouthwash to ensure my teeth healthy. My teeth is strong and can even take sour, sweet, or even cool food.

  3. I like this brand!!! Really good and effective products!!!

  4. My hubby got sensitive teeth also. Will get 1 for him to try out.

  5. Looking cute la you hehe =D Its good to protect our tooth from sensitive towards cold food! Sensodyne definitely a good choice!

  6. Sensodyne is good products. You look so cute when gargle the mouthwash.

  7. wah sensodyne.. recommended brand!

  8. Oh yes, I also use Sensodyne. It is a great brand.

  9. Yes, Sensodyne has the best products for sensitive teeth. Love 'em!

  10. I use Sensodyne toothpaste too. I have sensitive teeth.

  11. My mom is a big fan of sensodyne. I would like to try very soon!

  12. yeah! Sensodyne is good & whole of my family members are fans for it :)
    cheers, siennylovesdrawing


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