4 Facts You Should Know About Kratom

Mitragyna speciosa, or more commonly called kratom, is from a tree that can be found mostly in Southeast Asian countries like Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea. In recent years it has been gaining more and more popular as people have claimed that it has therapeutic effects, especially with pain relief.

4 Facts You Should Know About Kratom

In the places where it came from, most would simply just chew kratom leaves fresh. But for those not in the region, what they get the kratom leaves that have been dried and crushed into powder. They then mix it with water and drink it. Some want to mask the taste of the powder and mix with other liquids such as juice or milk. Some variants also put the crushed kratom in capsule forms instead.

Kratom Tree and Leaves

If you have not heard of kratom yet, but you are interested, here are some of the things you should know about this supplement.

1. The practice of using kratom started in ancient times - even though it is gaining popularity now, apparently people have been using since long before. In Europe, there are records that people have used it as early as the mid-nineteenth century. Meanwhile, in Southeast Asia where it is from, it would be hard to trace the exact time as it is part of the culture and is being used for thousands of years in the daily lives of the people. they use it as medicine and even as a mood enhancer.

2. There are several strains of kratom - if you are new to kratom, you should be informed that they have different strains and there are differences in the effects of the strain. You need to be familiar with the different Kratom Strains in order to know which one should work best for you. Some of the known ones include White Vein Indo, White Vein Kali, Red Vein, Maeng Da, and many more. some are better for pain relief and energy, while there are strains that are taken because of the euphoric effects they bring to those who ingest them.

3. Kratom is said to have many benefits - the reason why kratom is popular is that there are many who say that they have benefited from taking it. Some of the known health benefits of kratom include pain relief, relief from stress, anxiety, and depression and even overcoming addictions. Kratom activates the opiate receptors in the brain and helps recovering addicts to withdraw from their addiction. Others also claim that kratom helps  them have energy and motivation as it can also function as a stimulant.

4. There are probable risks to taking kratom - there are always risks in anything that you take, especially if abuse the dosage and take more than you should. In the case of kratom, its effects are similar to that of opiates, which is why there are people who take them in small doses to ease the effects of opiate withdrawal. Some of the side effects that kratom users may experience include nausea, constipation, and vomiting.