How Important is Dental Care?


How Important is Dental Care to You?


Proper dental care is important when it comes to overall health. We all know that it is important to schedule regular appointments with your dentist. However, oral care also involves things like flossing and brushing teeth on a regular basis. When it comes to dental care, people think that it is all about keeping that healthy smile, preventing gum infections and cavities, and keeping breath fresh and minty.


How Important is Dental Care?
How Important is Dental Care?


There are many reasons you should maintain proper oral care. However, even with good oral care, you still need to visit your dentist. Find out here why dentists recommend that you practice good oral care.

Better Nutrition

Your mouth is the first to receive food and starts the digestive process. Practicing good oral hygiene will help you maintain the durability and functionality of your teeth. Poor oral habits lead to tooth decay, infected gums, inflamed gums, and even tooth loss which will affect your ability to eat food.When your teeth make you feel pain, you will be unable to eat good, and this will affect your nutrition.

Overall Health

Research keeps showing that there are links between overall health and oral health. Most of the systemic diseases have oral signs. They include oral cancer, pancreatic cancer, diabetes, kidney disease, leukemia, and heart disease.Poor dental care leads to facial pain and problems with other organs including digestive problems.

Oral Infections


Crooked, missing, misshaped, or misaligned teeth can cause speech problems and make chewing difficult. If not corrected early, it will lead to expensive corrective procedures.Not brushing and flossing regularly leads to plaque buildup along the gum line. The build-up creates a conducive environment for bacteria to accumulate between the gums and teeth causing an infection called gingivitis. 

If the gum infection is left untreated, it can lead to more serious infections.Having healthy teeth and gums, together with a healthy immune system, will help your body fight off the oral bacteria preventing the onset of any infections.

Healthy Births

Severe gum disease is known to increase the risk of preterm delivery and women giving birth to underweight children. Oral bacteria in the mouth releases toxins that reach the baby and interfere with its growth. Also, the infection makes women produce labor-triggering hormones and substances quickly which leads to premature births.

Good oral hygiene will help you prevent these problems. It will also help maintain a healthy smile. You can practice taking care of your mouth by doing the following:

Brushing teeth twice a day with the right toothpaste
Flossing daily
Eating a healthy diet
Avoiding cigarettes and tobacco

These simple habits will help you take care of your mouth on a daily basis. You can combine them with regular visits to the dentist. Dentists will examine and clean your teeth. They will also be able to identify any problems that arise and will correct them before they get out of hand. 

The dental professional will also give you techniques that will improve your oral care. To be safe, schedule routine visits every six months and book an appointment immediately you sustain any injuries in your mouth or notice pain and discomfort.

1 comment:

  1. Ni la your secret to stay pretty yeah, Kelly. Hehehe. Anyway, thank you so much for this useful tips ;)

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