FitHub by Women in Motion @ Sri Hartamas All Female Fitness Studio



FitHub by Women in Motion @ Sri Hartamas All Female Fitness Studio

Learn to trust yourself, trust the swing, and let it go! Relax, balance, and breathe while working on my core. It was my first time trying airo yoga FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio. I felt like I was floating and its so stress relieving, just let it go. At the same time, the inversion practices allow us to lengthen and strengthen our spine, plus stimulate our nervous and endocrine system.

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio


By the way, FitHub by Women in Motion an all-female fitness, gym and dance studio in Plaza Damas, Sri Hartamas. It is an exclusive Fitness Studio with personal training plans and dance classes such as Zumba, Yoga, WIMFitness, MTVision, Rowing, CrossFit, HIIT, Tabata and more. They also have personal and group training, strength and conditioning training, nutritional advice and supplements too.

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio / Gym
  
Well, FitHub by Women in Motion @ Sri Hartamas is a newly opened on 17th Jun 2019. However, they are not new in the industry because they have gyms and been operating for more than 5 years in Teluk Intan and Kuala Kangsar. And now FitHub by Women in Motion venture to Kuala Lumpur.

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
Ground Floor: FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio

We have the chance to meet the owner and trainers to understand more about their fitness centre, classes, aspiration and vision. With their vast experience FitHub by Women In Motion, has prepared a list of classes that fun, suitable and in-demand. Plus they also has experience female trainers and personal trainers that come from Sports Science background.

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
1st Floor: FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio

FitHub by Women in Motion occupied 2 floors, basically the ground floor is the gym equipment workout, strength training and personal training. First floor is where the dance studio, classes, kick-boxing, rowing and also cardio equipment like treadmill, cycling, and more. The locker, toilet and bathroom also located on the first floor.

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
1st Floor Dance Studio: FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio

In conjunction of FitHub by Women in Motion new opening, the registration fees is only RM90 for a lifetime plus 1 free access to any classes and 1 free gym kits. Usual registration fees is RM120.

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
FitHub Malaysia mobile app

Another interesting things about FitHub by Women in Motion is that you can check and book their classes through FitHub Malaysia mobile app. It’s so in, convenient and easy right!

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio / Gym

Overall, I find that the gym is pretty complete with all the necessities and equipments for workout. Plus their trainers are all very friendly and ready to help. I personally feel comfortable to workout when I was there, especially during the classes where I need guidance. Well for those who feel more comfortable to workout in all-female gym FitHub by Women in Motion is one of the fitness studio that you should check out.

FitHub by Women in Motion, Plaza Damas, Sri Hartamas, All Female Fitness Studio, Fitness, Gym, FitHub, Airo Yoga,  All Female Gym, Female Fitness
FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio / Gym

FitHub by Women in Motion @ Sri Hartamas
Location: D-0-1 & D-1-1, Plaza Damas, No.60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur, Malaysia.
Tel: +603-6211 1128
Tel: +603-6211 1127

For more information about FitHub by Women in Motion @ Sri Hartamas All Female Fitness Studio, please visit
Facebook: @FitHubByWIM
Instagram: @fithubbywim

15 comments:

  1. klu ada masa terluang seronok juga join sini.. tp tula.. kekangan masa sgt teruk..

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  2. Amboi.. kelly..dah macam kelawar dah kelly dalam gambar tu.. terbalik ke bawah.. hihih.. suka tengok kelly punya rutin harian untuk kekal outfit.. kita pun teringin nak kurus lansing dan fit macam kelly..

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  3. All females gym makes it so easy to relax

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  4. After seeing you doing aero yoga I wanna give it a try too, looks like a great workout from my normal yoga.

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  5. Wow, tak pening ke kepala kat bawah... Kalau bersenam ada yang teman best atau ada trainer

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  6. wahhh so nice lahh they provide gym special for women. yelah, lot of women want to go to the gym but they feel shy when the guys are around. they feel insecure when people watching them exercising.

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  7. cool gym and you can get everything u ever wanted for exercising. i bet women will get the body the ever dream of

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  8. I went to Healthy and Beauty contest by guardian last Sunday and i still remembered one of the contestant said that we need work out at least 10mins/day or if baru nk try per week

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  9. wow, teringin sangat nak buat macam tu, time budak-budak dulu selalu bergayut atas pokok & kepala kat bawah kaki kat atas.. hehehe

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  10. Kita x berani nak bergayut mcm tu kelly. Seram pulak tengoknya. Hehe

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  11. tringin nak ke gym tp bz.. anyway gym the best part for release tension

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  12. lama tak masuk gim, nk kena pergi gim juga. bdn byk spare tyre

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  13. Alamak.. Xsakit ke kepala bila kedudukan cmtu..huhu

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  14. Fithub ni untuk wanita sahaja kan?
    Bagus la ada macam tu. At least wanita yang ada tak la segan nak ke situ.
    Kalau bercampur gender, i pun segan.

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  15. Kalau body comel boleh buat senaman mcm ni, teringin nak cuba.

    ReplyDelete

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