Race Day @ NBOS Run & Ride 2016

Heyo! Still remember we post about NBOS Run & Ride 2016 registration in June. So here is the race day on last Sunday 14th August 2016 at PICC, Presint 5, Putrajaya. About 4500 runners runners for 11km and 5km and 700 cyclists for the 16km. The weather and turn-out was good too on sunday early morning.

Race Day @ NBOS Run & Ride 2016


The morning started with warm up session before flag-off. Then only moved to respective category, the 16km cyclist getting ready at their gathering point and the 11km runners get ready at the starting line. Surprise! Surprise! ratu rock Ella make her appearance at the NBOS Run & Ride 2016 in tudung.

Warm up session before flag-off

16km cyclist getting ready at their gathering point

NBOS Run & Ride 2016 was officiated by Ketua Setiausaha Negara
YBhg. Tan Sri Dr. Ali Bin Hamsa

Ready to go!

Thanks to my running buddy Irfan Chek who attended the run and shared his experiences with me because I was not in KL on that weekend. Overall he enjoyed the run and post run events with his friends, plus he also catch-up with some regular running bloggers too. Irfan, congrats for completing the 11km run.


Congrats to my running buddy, Irfan Chek for completing the 11km

Thanks MAKSAK Malaysia for organizing such enjoyable running experience and also the sponsors. Hopefully more and more Malaysians will embark into the journey of fitness and health. NBOS stands for National Blue Ocean Stategy, which is all about creating niche markets in any industries for business growth which in turn will boost the nation’s economy.


We can’t buy health, we got to earn it. Well, we can take one step at a time and set achievable goals towards a more sustainable healthier lifestyle together with our family and friends. For example, start small with 5km run then go for 10km, 15km and gradually increase. Let’s start exercising and lead healthier lifestyle.

NBOS Run & Ride 2016 Medal


For more information about NBOS Run & Ride 2016, please visit www.msports.com.my

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